Healing Minds
DEEPENING CONNECTIONS
Integrative Depth Psychology for individuals and couples—trauma-
informed, LGBTQ+ affirming, and mindfulness-based. Online in
California & New York.
Healing Starts with a Conversation
I’m here to offer you a grounded, supportive space where you can work through what feels overwhelming, confusing, or painful. Whether you’re navigating identity questions, anxiety, trauma, relationship struggles, or major life transitions, I help you make sense of your experiences and develop tools that bring clarity, emotional balance, and deeper self-understanding. Together, we move at your pace—honoring your background, your identity, and the life you’ve lived—so you can feel more centered, confident, and connected to who you truly are.
Therapy Designed for
Lasting Change
Explore evidence-informed, compassion-based therapy for individuals
and couples seeking deeper healing and connection.
Individual Therapy
Trauma & Recovery Support
Individual Therapy
Trauma & Recovery Support
You don’t have to carry this alone Asking for support
is an act of courage, not weakness
Hello, I’m Dr. Matthew Silverstein
With over 25 years of experience in Integrative Depth Psychology, I help individuals and couples uncover the deeper patterns behind anxiety, trauma, and relationship challenges. My work blends psychoanalytic insight, mindfulness-based practices, and trauma-informed care to support genuine, lasting transformation.
I’m especially committed to providing a culturally affirming, LGBTQ+-inclusive space where every client feels seen and respected.
Explore My Areas of Expertise
I work with individuals and couples to uncover deeper emotional patterns and strengthen well-being—using trauma-informed, mindfulness-based, and depth psychological approaches.
Trauma
Integrative support to rebuild safety, resilience, and trust in yourself.
Depression
Mindfulness-based, insight-oriented care to restore calm and clarity.
Relationship
Guidance to repair conflict, deepen communication, and reconnect.
Anxiety
Support to calm the mind, ease worry, and restore emotional steadiness.
Affirming Care for Every Identity
- Honoring LGBTQ+ ways of being embracing identity, love, and expression as sources of strength.
- Respecting intersections of identity acknowledging how culture, gender, spirituality, and class shape lived experience.
- Staying informed rooted in evidence-based, LGBTQ+-affirmative practices and continuous learning.
Why Choose Dr. Matthew Silverstein
Integrative Depth Psychology
Psychoanalytic insight + mindfulness + relational work for lasting change.
Trauma-Informed & Nervous-System Aware
Psychoanalytic insight + mindfulness + relational work for lasting change.
Evidence-Based Methods When Helpful
EMDR, MBCT, and Dialogue Therapy tailored to your goals.
LGBTQ+-Affirming & Culturally Responsive
Honoring identity, spirituality, and ancestry as sources of strength.
HEAR FROM CLIENTS
Honest words from people who’ve done the work
Dr. Silverstein helped me slow down enough to see the pattern beneath the panic. I feel steadier and more myself
J & R
Couple (NY)
Our sessions gave us a structure to unhook from fights and actually listen. We found our way back to intimacy
A.M.
Product Designer (CA)
QUESTIONS ON YOUR MIND?
My work is grounded in Integrative Depth Psychology, combining psychoanalytic insight, mindfulness, and trauma-informed care. I integrate evidence-based methods like EMDR, MBCT, and Dialogue Therapy to help clients uncover and transform underlying patterns—not just manage surface symptoms.
Yes. Many clients find telehealth equally effective, sometimes even more comfortable, since they can meet from a familiar environment. All sessions are confidential and conducted through secure, HIPAA-compliant platforms.
Our first meeting is a gentle exploration—no pressure, no judgment. We’ll discuss what’s been challenging, what you hope to gain, and what kind of support feels right. It’s also your opportunity to see if my approach fits your needs.
Each person’s journey is unique. Some clients work short-term (8–12 sessions) for specific goals, while others engage longer for deeper exploration and growth. Together, we’ll find a rhythm that suits you best.
Therapy works best when there’s mutual comfort and trust. I offer a free consultation so you can ask questions, experience my style, and decide if we’re a good fit before beginning.
Ready to Begin? LET’S CONNECT
Whether you prefer the flexibility of secure online sessions or wish to meet in person, I offer both options for your comfort and privacy. Let’s start a conversation to explore how therapy can best support your goals for healing and growth.
- drmsilverstein@gmail.com
- (424) 294-8591
- 8149 Santa Monica Blvd., Unit 354, West Hollywood, CA 90046
Let’s Connect
Start your healing journey with us.