A trauma-informed, integrative approach to psychotherapy that helps you understand
deeper patterns, reconnect with inner wisdom, and move forward with clarity.
Understanding the deeper roots of emotional and relational challenges
Blending psychoanalytic depth with mindfulness-based practices
Supporting meaningful personal, creative, and relationship change
Hi, I’m Dr. Matthew Silverstein, and I offer Integrative Depth Psychology. This holistic, trauma-informed approach to psychotherapy may be an ideal fit if you’re wanting to address the underlying sources of your challenges and seeking support to tap into your own inner wisdom.
Through a combination of psychoanalytic insight along with mindfulness-based strategies, I’ll work closely with you to help you feel more grounded, empowered, and equipped to navigate life’s complexities, deepen your relationships, and achieve your personal, creative, and professional goals.
Ready to take the next step? Reach out today for a free consultation to explore how we can work together.
Explore evidence-informed, compassion-based therapy for individuals
and couples seeking deeper healing and connection.
Dr. Matthew Silverstein is an excellent couple therapist who is trained in Dialogue Therapy. He is also an overall excellent clinician. I know his work through supervising him and recommend him highly for couples or individuals. He's thoughtful, intelligent, and competent.
For couple therapy I rely on an integrative depth approach called Dialogue Therapy. This novel method brings together psychoanalytic strategy with mindfulness and elements of drama therapy to help couples learn and apply skills to navigate conflict, enhance communication, and bring about a deepening intimacy.
Contemporary depth psychology is a branch of clinical psychology that focuses on the value of linking the conscious self with what is shut out of conscious awareness–the unconscious. Through this approach, also called “psychodynamic,” “depth-oriented,” or “psychoanalytic,” depth psychologists help uncover and transform longstanding patterns of distress.
Together, we’ll create a safe and grounded space where you can explore your identity, inner life, sexuality, and aspirations without judgment. Whether you’re coming out, deepening intimacy, healing from trauma or addiction, looking into spirituality, or simply trying to make sense of your feelings and dreams—I’m here to meet you where you are.