Healing Minds

DEEPENING CONNECTIONS

Integrative Depth Psychology for individuals and couples—trauma-

informed, LGBTQ+ affirming, and mindfulness-based. Online in

California & New York.

Healing Starts with a Conversation

I’m here to offer you a grounded, supportive space where you can work through what feels overwhelming, confusing, or painful. Whether you’re navigating identity questions, anxiety, trauma, relationship struggles, or major life transitions, I help you make sense of your experiences and develop tools that bring clarity, emotional balance, and deeper self-understanding. Together, we move at your pace—honoring your background, your identity, and the life you’ve lived—so you can feel more centered, confident, and connected to who you truly are.

Therapy Designed for
Lasting Change

Explore evidence-informed, compassion-based therapy for individuals

and couples seeking deeper healing and connection.

Individual Therapy

Trauma & Recovery Support

Individual Therapy

Trauma & Recovery Support

You don’t have to carry this alone Asking for support
is an act of courage, not weakness

Hello, I’m Dr. Matthew Silverstein

With over 25 years of experience in Integrative Depth Psychology, I help individuals and couples uncover the deeper patterns behind anxiety, trauma, and relationship challenges. My work blends psychoanalytic insight, mindfulness-based practices, and trauma-informed care to support genuine, lasting transformation.

I’m especially committed to providing a culturally affirming, LGBTQ+-inclusive space where every client feels seen and respected.

Years guiding individuals and couples toward healing and transformation
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Sessions delivered with empathy, presence, and evidence-informed care
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Advanced certifications in Integrative Depth Psychology, EMDR, and MBCT
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Advanced certifications in Integrative Depth Psychology, EMDR, and MBCT
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Explore My Areas of Expertise

I work with individuals and couples to uncover deeper emotional patterns and strengthen well-being—using trauma-informed, mindfulness-based, and depth psychological approaches.

Trauma

Integrative support to rebuild safety, resilience, and trust in yourself.

Depression

Mindfulness-based, insight-oriented care to restore calm and clarity.

Relationship

Guidance to repair conflict, deepen communication, and reconnect.

Anxiety

Support to calm the mind, ease worry, and restore emotional steadiness.

Affirming Care for Every Identity

Why Choose Dr. Matthew Silverstein

Integrative Depth Psychology

Psychoanalytic insight + mindfulness + relational work for lasting change.

Trauma-Informed & Nervous-System Aware

Psychoanalytic insight + mindfulness + relational work for lasting change.

Evidence-Based Methods When Helpful

EMDR, MBCT, and Dialogue Therapy tailored to your goals.

LGBTQ+-Affirming & Culturally Responsive

Honoring identity, spirituality, and ancestry as sources of strength.

HEAR FROM CLIENTS

Honest words from people who’ve done the work

Dr. Silverstein helped me slow down enough to see the pattern beneath the panic. I feel steadier and more myself

J & R

Couple (NY)

Our sessions gave us a structure to unhook from fights and actually listen. We found our way back to intimacy

A.M.

Product Designer (CA)

A Deeper Understanding

QUESTIONS ON YOUR MIND?

We provide respectful cremation, peaceful burials, custom keepsakes, and emotional grief support.Every service is guided by compassion, ensuring your pet’s final journey is handled with care and dignity.

Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast

Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast

Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast

Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast

Ready to Begin? LET’S CONNECT

Whether you prefer the flexibility of secure online sessions or wish to meet in person, I offer both options for your comfort and privacy. Let’s start a conversation to explore how therapy can best support your goals for healing and growth.

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